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Calories in Grits

Nutrition Facts

Amount Per Serving 625.6 Cal
%DV*
Total Fat 2.533g 3.9%
Saturated Fat 0.493g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.527g
Polyunsaturated Fat 1.224g
Cholesterol 0mg 0%
Sodium 3.4g 0.1%
Total Carbohydrate 135.847g 45.3%
Dietary Fiber 6.63g 26.5%
Sugars 0.935g 40%
Protein 11.424g 7%
Vitamin A 210.8IU 4.2%
Vitamin C 0mg 0%
Calcium 6.8mg 0.5%
Iron 4.93mg 27.4%
Potassium 200.6mg 4.3%

* Percent Daily Values are based on a 2000 calorie diet.
625.6 Calories
  • Fat
    2.533g
  • Carbs
    135.847g
  • Fiber
    6.63g
  • Protein
    11.424g

Calorie Burn Time

How long would it take to burn off 625.6 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.0 minutes
  • Jogging
    58.3 minutes
  • Hiking
    86.5 minutes
  • Cycling
    107.2 minutes
  • Swimming
    111.7 minutes
  • Walking
    167.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
625.6
Cal
Carbohydrate
89%
Protein
7%
Fat
4%