Calories in Gouda Cheese
Nutrition Facts
| Amount Per Serving | 101 Cal | |
| %DV* | ||
| Total Fat | 7.8g | 12% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.2g | |
| Polyunsaturated Fat | 0.2g | |
| Cholesterol | 32mg | 10.7% |
| Sodium | 233g | 9.7% |
| Total Carbohydrate | 0.6g | 0.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.6g | 40% |
| Protein | 7.1g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 199mg | 15.3% |
| Iron | 0.0001mg | 0% |
| Potassium | 34mg | 0.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
101 Calories
-
Fat7.8g
-
Carbs0.6g
-
Fiber0g
-
Protein7.1g
Calorie Burn Time
How long would it take to burn off 101 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.1 minutes
-
Jogging9.4 minutes
-
Hiking14.0 minutes
-
Cycling17.3 minutes
-
Swimming18.0 minutes
-
Walking27.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
101
Cal
Carbohydrate
2%
Protein
28%
Fat
70%