Calories in Gouda
Nutrition Facts
| Amount Per Serving | 100.93 Cal | |
| %DV* | ||
| Total Fat | 7.7792g | 12% |
| Saturated Fat | 4.9936g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.1963g | |
| Polyunsaturated Fat | 0.1863g | |
| Cholesterol | 32.319mg | 10.8% |
| Sodium | 232.1865g | 9.7% |
| Total Carbohydrate | 0.6294g | 0.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.6294g | 40% |
| Protein | 7.0705g | 27% |
| Vitamin A | 159.6105IU | 3.2% |
| Vitamin C | 0mg | 0% |
| Calcium | 198.45mg | 15.3% |
| Iron | 0.068mg | 0.4% |
| Potassium | 34.3035mg | 0.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
100.93 Calories
-
Fat7.7792g
-
Carbs0.6294g
-
Fiber0g
-
Protein7.0705g
Calorie Burn Time
How long would it take to burn off 100.93 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.1 minutes
-
Jogging9.4 minutes
-
Hiking14.0 minutes
-
Cycling17.3 minutes
-
Swimming18.0 minutes
-
Walking27.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100.93
Cal
Carbohydrate
3%
Protein
27%
Fat
70%