Calories in Gortons Breaded Fish Fillets
Nutrition Facts
Amount Per Serving | 190 Cal | |
%DV* | ||
Total Fat | 4.5g | 6.9% |
Saturated Fat | 2.5g | 12.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 1.5g | |
Polyunsaturated Fat | 0.5g | |
Cholesterol | 30mg | 10% |
Sodium | 470g | 19.6% |
Total Carbohydrate | 26g | 8.7% |
Dietary Fiber | 0.5g | 2% |
Sugars | 4g | 40% |
Protein | 11g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 3.6mg | 6% |
Calcium | 20mg | 1.5% |
Iron | 0mg | 0% |
Potassium | 180mg | 3.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat4.5g
-
Carbs26g
-
Fiber0.5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 190 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
55%
Protein
23%
Fat
22%