Calories in Gortons Breaded Fish Fillets

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 30mg 10%
Sodium 470g 19.6%
Total Carbohydrate 26g 8.7%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 11g 23%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 20mg 1.5%
Iron 0mg 0%
Potassium 180mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    4.5g
  • Carbs
    26g
  • Fiber
    0.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
55%
Protein
23%
Fat
22%