Calories in Goat Cheese

Nutrition Facts

Amount Per Serving 74.84 Cal
%DV*
Total Fat 5.9762g 9.2%
Saturated Fat 4.132g 20.7%
Trans Fat 0g %
Monounsaturated Fat 1.3628g
Polyunsaturated Fat 0.142g
Cholesterol 13.041mg 4.3%
Sodium 130.1265g 5.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 5.2504g 27%
Vitamin A 292.8555IU 5.9%
Vitamin C 0mg 0%
Calcium 39.69mg 3.1%
Iron 0.5387mg 3%
Potassium 7.371mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.

74.84 Calories
  • Fat
    5.9762g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    5.2504g

Calorie Burn Time

How long would it take to burn off 74.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.3 minutes
  • Jogging
    7.0 minutes
  • Hiking
    10.3 minutes
  • Cycling
    12.8 minutes
  • Swimming
    13.4 minutes
  • Walking
    20.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
74.84
Cal
Carbohydrate
0%
Protein
27%
Fat
73%