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Calories in Goat

Nutrition Facts

Amount Per Serving 30.9 Cal
%DV*
Total Fat 0.6549g 1%
Saturated Fat 0.2013g 1%
Trans Fat 0g %
Monounsaturated Fat 0.292g
Polyunsaturated Fat 0.0482g
Cholesterol 16.1595mg 5.4%
Sodium 23.247g 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 5.8401g 79%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 3.6855mg 0.3%
Iron 0.8023mg 4.5%
Potassium 109.1475mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.
30.9 Calories
  • Fat
    0.6549g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    5.8401g

Calorie Burn Time

How long would it take to burn off 30.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    2.9 minutes
  • Hiking
    4.3 minutes
  • Cycling
    5.3 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30.9
Cal
Carbohydrate
0%
Protein
79%
Fat
21%