Menu With Nutrition > Common Foods > Desserts, Puddings, Gelatin > Gelato

Calories in Gelato

Nutrition Facts

Amount Per Serving 222.43 Cal
%DV*
Total Fat 14.1339g 21.7%
Saturated Fat 8.0516g 40.3%
Trans Fat 0g %
Monounsaturated Fat 4.386g
Polyunsaturated Fat 0.8703g
Cholesterol 143.2771mg 47.8%
Sodium 105.3685g 4.4%
Total Carbohydrate 20.5035g 6.8%
Dietary Fiber 0g 0%
Sugars 20.3417g 40%
Protein 3.9193g 7%
Vitamin A 617.5641IU 12.4%
Vitamin C 0.1572mg 0.3%
Calcium 97.5126mg 7.5%
Iron 0.2903mg 1.6%
Potassium 110.518mg 2.4%

* Percent Daily Values are based on a 2000 calorie diet.
222.43 Calories
  • Fat
    14.1339g
  • Carbs
    20.5035g
  • Fiber
    0g
  • Protein
    3.9193g

Calorie Burn Time

How long would it take to burn off 222.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.8 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.43
Cal
Carbohydrate
36%
Protein
7%
Fat
57%