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Calories in Garlic Knot

Nutrition Facts

Amount Per Serving 112.88 Cal
%DV*
Total Fat 5.3567g 8.2%
Saturated Fat 1.7031g 8.5%
Trans Fat 0.0774g %
Monounsaturated Fat 1.5058g
Polyunsaturated Fat 1.7534g
Cholesterol 0mg 0%
Sodium 175.44g 7.3%
Total Carbohydrate 13.4547g 4.5%
Dietary Fiber 0.8063g 3.2%
Sugars 1.19g 40%
Protein 2.6961g 9%
Vitamin A 14.19IU 0.3%
Vitamin C 0.0645mg 0.1%
Calcium 8.7075mg 0.7%
Iron 0.9836mg 5.5%
Potassium 33.2175mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
112.88 Calories
  • Fat
    5.3567g
  • Carbs
    13.4547g
  • Fiber
    0.8063g
  • Protein
    2.6961g

Calorie Burn Time

How long would it take to burn off 112.88 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.6 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.2 minutes
  • Walking
    30.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
112.88
Cal
Carbohydrate
48%
Protein
9%
Fat
43%