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Calories in Garlic Fries

Nutrition Facts

Amount Per Serving 501.26 Cal
%DV*
Total Fat 30.0478g 46.2%
Saturated Fat 5.9809g 29.9%
Trans Fat 0.1825g %
Monounsaturated Fat 14.638g
Polyunsaturated Fat 7.4649g
Cholesterol 11.0272mg 3.7%
Sodium 478.5295g 19.9%
Total Carbohydrate 50.408g 16.8%
Dietary Fiber 4.5295g 18.1%
Sugars 0.3819g 40%
Protein 7.7323g 6%
Vitamin A 343.8056IU 6.9%
Vitamin C 8.9525mg 14.9%
Calcium 134.1026mg 10.3%
Iron 1.2229mg 6.8%
Potassium 714.6522mg 15.2%

* Percent Daily Values are based on a 2000 calorie diet.
501.26 Calories
  • Fat
    30.0478g
  • Carbs
    50.408g
  • Fiber
    4.5295g
  • Protein
    7.7323g

Calorie Burn Time

How long would it take to burn off 501.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.2 minutes
  • Jogging
    46.7 minutes
  • Hiking
    69.3 minutes
  • Cycling
    85.9 minutes
  • Swimming
    89.5 minutes
  • Walking
    134.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
501.26
Cal
Carbohydrate
40%
Protein
6%
Fat
54%