Menu With Nutrition > Common Foods > Breads & Bread Products > Frybread, made with lard (Navajo)

Calories in Frybread, made with lard (Navajo)

Nutrition Facts

Amount Per Serving 501 Cal
%DV*
Total Fat 18.6g 28.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 6.7g
Polyunsaturated Fat 1.6g
Cholesterol 11mg 3.7%
Sodium 500g 20.8%
Total Carbohydrate 73.4g 24.5%
Dietary Fiber 0g 0%
Sugars 3.1g 40%
Protein 10.2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 87mg 6.7%
Iron 6mg 33.3%
Potassium 117mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
501 Calories
  • Fat
    18.6g
  • Carbs
    73.4g
  • Fiber
    0g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 501 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.2 minutes
  • Jogging
    46.7 minutes
  • Hiking
    69.3 minutes
  • Cycling
    85.9 minutes
  • Swimming
    89.5 minutes
  • Walking
    134.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
501
Cal
Carbohydrate
59%
Protein
8%
Fat
33%