Calories in Frybread, made with lard (Apache)
Nutrition Facts
| Amount Per Serving | 463 Cal | |
| %DV* | ||
| Total Fat | 15.2g | 23.4% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5.3g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 6mg | 2% |
| Sodium | 1007g | 42% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 2.3g | 40% |
| Protein | 12.6g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 5mg | 27.8% |
| Potassium | 113mg | 2.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
463 Calories
-
Fat15.2g
-
Carbs69g
-
Fiber2.6g
-
Protein12.6g
Calorie Burn Time
How long would it take to burn off 463 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.5 minutes
-
Jogging43.1 minutes
-
Hiking64.0 minutes
-
Cycling79.4 minutes
-
Swimming82.7 minutes
-
Walking124.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
463
Cal
Carbohydrate
60%
Protein
11%
Fat
29%