Menu With Nutrition > Common Foods > Rice > Fried Rice

Calories in Fried Rice

Nutrition Facts

Amount Per Serving 238.38 Cal
%DV*
Total Fat 4.0552g 6.2%
Saturated Fat 0.7398g 3.7%
Trans Fat 0.0151g %
Monounsaturated Fat 0.8891g
Polyunsaturated Fat 1.5221g
Cholesterol 24.66mg 8.2%
Sodium 530.19g 22.1%
Total Carbohydrate 44.9223g 15%
Dietary Fiber 1.507g 6%
Sugars 0.7672g 40%
Protein 5.5485g 9%
Vitamin A 382.23IU 7.6%
Vitamin C 5.206mg 8.7%
Calcium 16.44mg 1.3%
Iron 0.9042mg 5%
Potassium 104.12mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.
238.38 Calories
  • Fat
    4.0552g
  • Carbs
    44.9223g
  • Fiber
    1.507g
  • Protein
    5.5485g

Calorie Burn Time

How long would it take to burn off 238.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.2 minutes
  • Hiking
    33.0 minutes
  • Cycling
    40.9 minutes
  • Swimming
    42.6 minutes
  • Walking
    63.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
238.38
Cal
Carbohydrate
75%
Protein
9%
Fat
16%