Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Fried Pork Chops

Calories in Fried Pork Chops

Nutrition Facts

Amount Per Serving 400.25 Cal
%DV*
Total Fat 22.2173g 34.2%
Saturated Fat 4.5116g 22.6%
Trans Fat 0.3089g %
Monounsaturated Fat 7.6341g
Polyunsaturated Fat 7.6572g
Cholesterol 124.3746mg 41.5%
Sodium 616.6511g 25.7%
Total Carbohydrate 22.4453g 7.5%
Dietary Fiber 1.4667g 5.9%
Sugars 1.6909g 40%
Protein 26.192g 26%
Vitamin A 95.4251IU 1.9%
Vitamin C 1.1926mg 2%
Calcium 79.7098mg 6.1%
Iron 2.5429mg 14.1%
Potassium 358.7662mg 7.6%

* Percent Daily Values are based on a 2000 calorie diet.
400.25 Calories
  • Fat
    22.2173g
  • Carbs
    22.4453g
  • Fiber
    1.4667g
  • Protein
    26.192g

Calorie Burn Time

How long would it take to burn off 400.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.5 minutes
  • Walking
    107.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400.25
Cal
Carbohydrate
23%
Protein
26%
Fat
51%