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Calories in Fried Okra

Nutrition Facts

Amount Per Serving 241.35 Cal
%DV*
Total Fat 18.1155g 27.9%
Saturated Fat 3.4447g 17.2%
Trans Fat 0.2867g %
Monounsaturated Fat 5.4431g
Polyunsaturated Fat 8.233g
Cholesterol 40.5291mg 13.5%
Sodium 140.717g 5.9%
Total Carbohydrate 17.3667g 5.8%
Dietary Fiber 3.0591g 12.2%
Sugars 0.8288g 40%
Protein 3.9638g 6%
Vitamin A 464.7343IU 9.3%
Vitamin C 10.5055mg 17.5%
Calcium 46.4815mg 3.6%
Iron 1.1337mg 6.3%
Potassium 211.0334mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.
241.35 Calories
  • Fat
    18.1155g
  • Carbs
    17.3667g
  • Fiber
    3.0591g
  • Protein
    3.9638g

Calorie Burn Time

How long would it take to burn off 241.35 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.5 minutes
  • Hiking
    33.4 minutes
  • Cycling
    41.4 minutes
  • Swimming
    43.1 minutes
  • Walking
    64.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
241.35
Cal
Carbohydrate
28%
Protein
6%
Fat
66%