Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > French Beans, boiled

Calories in French Beans, boiled

Nutrition Facts

Amount Per Serving 228 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.8g
Cholesterol 0mg 0%
Sodium 11g 0.5%
Total Carbohydrate 42.5g 14.2%
Dietary Fiber 16.6g 66.4%
Sugars 0g 40%
Protein 12.5g 21%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 112mg 8.6%
Iron 2mg 11.1%
Potassium 655mg 13.9%

* Percent Daily Values are based on a 2000 calorie diet.
228 Calories
  • Fat
    1.3g
  • Carbs
    42.5g
  • Fiber
    16.6g
  • Protein
    12.5g

Calorie Burn Time

How long would it take to burn off 228 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.7 minutes
  • Walking
    61.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228
Cal
Carbohydrate
74%
Protein
21%
Fat
5%