Menu With Nutrition > Common Foods > Fishes & Seafoods > Fishin Breaded Whiting Fillets

Calories in Fishin Breaded Whiting Fillets

Nutrition Facts

Amount Per Serving 262 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 600g 25%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 17g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
262 Calories
  • Fat
    14g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 262 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.4 minutes
  • Jogging
    24.4 minutes
  • Hiking
    36.2 minutes
  • Cycling
    44.9 minutes
  • Swimming
    46.8 minutes
  • Walking
    70.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
262
Cal
Carbohydrate
28%
Protein
25%
Fat
47%