Menu With Nutrition > Common Foods > Fishes & Seafoods > Fish Stew

Calories in Fish Stew

Nutrition Facts

Amount Per Serving 209.56 Cal
%DV*
Total Fat 2.8012g 4.3%
Saturated Fat 0.5563g 2.8%
Trans Fat 0.0241g %
Monounsaturated Fat 0.8773g
Polyunsaturated Fat 0.7182g
Cholesterol 162.7654mg 54.3%
Sodium 1689.7136g 70.4%
Total Carbohydrate 13.124g 4.4%
Dietary Fiber 2.5869g 10.3%
Sugars 7.4308g 40%
Protein 29.0301g 59%
Vitamin A 1134.5872IU 22.7%
Vitamin C 32.4295mg 54%
Calcium 104.8367mg 8.1%
Iron 1.9184mg 10.7%
Potassium 793.8664mg 16.9%

* Percent Daily Values are based on a 2000 calorie diet.
209.56 Calories
  • Fat
    2.8012g
  • Carbs
    13.124g
  • Fiber
    2.5869g
  • Protein
    29.0301g

Calorie Burn Time

How long would it take to burn off 209.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    29.0 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.56
Cal
Carbohydrate
27%
Protein
59%
Fat
14%