Menu With Nutrition > Common Foods > Fishes & Seafoods > Fish Filet

Calories in Fish Filet

Nutrition Facts

Amount Per Serving 72.25 Cal
%DV*
Total Fat 0.595g 0.9%
Saturated Fat 0.1598g 0.8%
Trans Fat 0g %
Monounsaturated Fat 0.1029g
Polyunsaturated Fat 0.1403g
Cholesterol 62.05mg 20.7%
Sodium 74.8g 3.1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15.725g 92%
Vitamin A 153IU 3.1%
Vitamin C 0mg 0%
Calcium 12.75mg 1%
Iron 0.9605mg 5.3%
Potassium 353.6mg 7.5%

* Percent Daily Values are based on a 2000 calorie diet.
72.25 Calories
  • Fat
    0.595g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    15.725g

Calorie Burn Time

How long would it take to burn off 72.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.1 minutes
  • Jogging
    6.7 minutes
  • Hiking
    10.0 minutes
  • Cycling
    12.4 minutes
  • Swimming
    12.9 minutes
  • Walking
    19.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
72.25
Cal
Carbohydrate
0%
Protein
92%
Fat
8%