Menu With Nutrition > Common Foods > Cheese & Cheese Products > Firm, Hard, Reduced-Fat

Calories in Firm, Hard, Reduced-Fat

Nutrition Facts

Amount Per Serving 48 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.1g
Cholesterol 10mg 3.3%
Sodium 123g 5.1%
Total Carbohydrate 0.3g 0.1%
Dietary Fiber 0g 0%
Sugars 0.0001g 40%
Protein 4.6g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 154mg 11.8%
Iron 0.0001mg 0%
Potassium 16mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
48 Calories
  • Fat
    3.1g
  • Carbs
    0.3g
  • Fiber
    0g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.4 minutes
  • Jogging
    4.5 minutes
  • Hiking
    6.6 minutes
  • Cycling
    8.2 minutes
  • Swimming
    8.6 minutes
  • Walking
    12.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
48
Cal
Carbohydrate
3%
Protein
38%
Fat
59%