Calories in Firm, Hard, Low-Fat

Nutrition Facts

Amount Per Serving 29 Cal
%DV*
Total Fat 1.2g 1.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.0001g
Cholesterol 4mg 1.3%
Sodium 104g 4.3%
Total Carbohydrate 0.3g 0.1%
Dietary Fiber 0g 0%
Sugars 0.0001g 40%
Protein 4.1g 57%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 71mg 5.5%
Iron 0.0001mg 0%
Potassium 11mg 0.2%

* Percent Daily Values are based on a 2000 calorie diet.

29 Calories
  • Fat
    1.2g
  • Carbs
    0.3g
  • Fiber
    0g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.0 minutes
  • Jogging
    2.7 minutes
  • Hiking
    4.0 minutes
  • Cycling
    5.0 minutes
  • Swimming
    5.2 minutes
  • Walking
    7.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
29
Cal
Carbohydrate
4%
Protein
57%
Fat
39%