Menu With Nutrition > Common Foods > Others > Fiber One Lemon

Calories in Fiber One Lemon

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.3588g 6.8%
Trans Fat 0.0028g %
Monounsaturated Fat 1.4088g
Polyunsaturated Fat 0.9336g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 27.912g 9.3%
Dietary Fiber 9g 36%
Sugars 10g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0.48mg 0.8%
Calcium 100mg 7.7%
Iron 0.36mg 2%
Potassium 178.8mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    4g
  • Carbs
    27.912g
  • Fiber
    9g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
72%
Protein
5%
Fat
23%