Calories in Fat Free Yogurt
Nutrition Facts
| Amount Per Serving | 95.2 Cal | |
| %DV* | ||
| Total Fat | 0.306g | 0.5% |
| Saturated Fat | 0.1972g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.0833g | |
| Polyunsaturated Fat | 0.0085g | |
| Cholesterol | 3.4mg | 1.1% |
| Sodium | 130.9g | 5.5% |
| Total Carbohydrate | 13.056g | 4.4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 13.056g | 40% |
| Protein | 9.741g | 41% |
| Vitamin A | 11.9IU | 0.2% |
| Vitamin C | 1.53mg | 2.6% |
| Calcium | 338.3mg | 26% |
| Iron | 0.153mg | 0.9% |
| Potassium | 433.5mg | 9.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
95.2 Calories
-
Fat0.306g
-
Carbs13.056g
-
Fiber0g
-
Protein9.741g
Calorie Burn Time
How long would it take to burn off 95.2 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.7 minutes
-
Jogging8.9 minutes
-
Hiking13.2 minutes
-
Cycling16.3 minutes
-
Swimming17.0 minutes
-
Walking25.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
95.2
Cal
Carbohydrate
56%
Protein
41%
Fat
3%