Calories in Extra Lean Hamburger
Nutrition Facts
| Amount Per Serving | 136.73 Cal | |
| %DV* | ||
| Total Fat | 3.39g | 5.2% |
| Saturated Fat | 1.6724g | 8.4% |
| Trans Fat | 0.104g | % |
| Monounsaturated Fat | 1.2814g | |
| Polyunsaturated Fat | 0.2509g | |
| Cholesterol | 67.8mg | 22.6% |
| Sodium | 74.58g | 3.1% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 24.8374g | 76% |
| Vitamin A | 15.82IU | 0.3% |
| Vitamin C | 0mg | 0% |
| Calcium | 9.04mg | 0.7% |
| Iron | 2.7572mg | 15.3% |
| Potassium | 403.41mg | 8.6% |
* Percent Daily Values are based on a 2000 calorie diet. |
136.73 Calories
-
Fat3.39g
-
Carbs0g
-
Fiber0g
-
Protein24.8374g
Calorie Burn Time
How long would it take to burn off 136.73 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.7 minutes
-
Hiking18.9 minutes
-
Cycling23.4 minutes
-
Swimming24.4 minutes
-
Walking36.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
136.73
Cal
Carbohydrate
0%
Protein
76%
Fat
24%