Menu With Nutrition > Common Foods > Chocolate & Carob > Equate Ultra Weight Loss Shake Creamy Milk Chocolate

Calories in Equate Ultra Weight Loss Shake Creamy Milk Chocolate

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 19g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 383.1mg 29.5%
Iron 5mg 27.8%
Potassium 767mg 16.3%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    6g
  • Carbs
    24g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
51%
Protein
21%
Fat
28%