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Calories in Ensure Plus

Nutrition Facts

Amount Per Serving 355.32 Cal
%DV*
Total Fat 11.3904g 17.5%
Saturated Fat 1.4465g 7.2%
Trans Fat 0g %
Monounsaturated Fat 2.7594g
Polyunsaturated Fat 6.6906g
Cholesterol 5.04mg 1.7%
Sodium 239.4g 10%
Total Carbohydrate 50.0976g 16.7%
Dietary Fiber 0g 0%
Sugars 20.9916g 40%
Protein 13.0032g 14%
Vitamin A 1252.4399IU 25%
Vitamin C 29.988mg 50%
Calcium 199.08mg 15.3%
Iron 4.5108mg 25.1%
Potassium 441mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
355.32 Calories
  • Fat
    11.3904g
  • Carbs
    50.0976g
  • Fiber
    0g
  • Protein
    13.0032g

Calorie Burn Time

How long would it take to burn off 355.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.0 minutes
  • Jogging
    33.1 minutes
  • Hiking
    49.1 minutes
  • Cycling
    60.9 minutes
  • Swimming
    63.5 minutes
  • Walking
    95.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
355.32
Cal
Carbohydrate
57%
Protein
14%
Fat
29%