Menu With Nutrition > Common Foods > Muffins & Muffin Mixes > English Muffin Raisin

Calories in English Muffin Raisin

Nutrition Facts

Amount Per Serving 136.8 Cal
%DV*
Total Fat 1.026g 1.6%
Saturated Fat 0.3078g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4822g
Polyunsaturated Fat 0.1932g
Cholesterol 0mg 0%
Sodium 170.43g 7.1%
Total Carbohydrate 27.417g 9.1%
Dietary Fiber 1.482g 5.9%
Sugars 8.4132g 40%
Protein 4.5087g 13%
Vitamin A 0IU 0%
Vitamin C 0.741mg 1.2%
Calcium 64.98mg 5%
Iron 2.565mg 14.2%
Potassium 98.61mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
136.8 Calories
  • Fat
    1.026g
  • Carbs
    27.417g
  • Fiber
    1.482g
  • Protein
    4.5087g

Calorie Burn Time

How long would it take to burn off 136.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.9 minutes
  • Cycling
    23.5 minutes
  • Swimming
    24.4 minutes
  • Walking
    36.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.8
Cal
Carbohydrate
80%
Protein
13%
Fat
7%