Menu With Nutrition > Common Foods > Breads & Bread Products > English Muffin, Plain

Calories in English Muffin, Plain

Nutrition Facts

Amount Per Serving 134 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 264g 11%
Total Carbohydrate 26.2g 8.7%
Dietary Fiber 1.5g 6%
Sugars 0g 40%
Protein 4.4g 13%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 30mg 2.3%
Iron 0.0001mg 0%
Potassium 75mg 1.6%

* Percent Daily Values are based on a 2000 calorie diet.
134 Calories
  • Fat
    1g
  • Carbs
    26.2g
  • Fiber
    1.5g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 134 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.4 minutes
  • Jogging
    12.5 minutes
  • Hiking
    18.5 minutes
  • Cycling
    23.0 minutes
  • Swimming
    23.9 minutes
  • Walking
    35.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134
Cal
Carbohydrate
80%
Protein
13%
Fat
7%