Calories in English Muffin
Nutrition Facts
| Amount Per Serving | 133.95 Cal | |
| %DV* | ||
| Total Fat | 1.026g | 1.6% |
| Saturated Fat | 0.1476g | 0.7% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.1721g | |
| Polyunsaturated Fat | 0.5062g | |
| Cholesterol | 0mg | 0% |
| Sodium | 264.48g | 11% |
| Total Carbohydrate | 26.22g | 8.7% |
| Dietary Fiber | 1.539g | 6.2% |
| Sugars | 0g | 40% |
| Protein | 4.389g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 99.18mg | 7.6% |
| Iron | 0.5073mg | 2.8% |
| Potassium | 74.67mg | 1.6% |
* Percent Daily Values are based on a 2000 calorie diet. |
133.95 Calories
-
Fat1.026g
-
Carbs26.22g
-
Fiber1.539g
-
Protein4.389g
Calorie Burn Time
How long would it take to burn off 133.95 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.4 minutes
-
Jogging12.5 minutes
-
Hiking18.5 minutes
-
Cycling23.0 minutes
-
Swimming23.9 minutes
-
Walking35.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133.95
Cal
Carbohydrate
80%
Protein
13%
Fat
7%