Menu With Nutrition > Common Foods > Meals: Frozen, Canned, Packaged > Emerald 100 Calorie Packs Natural Almonds

Calories in Emerald 100 Calorie Packs Natural Almonds

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.72mg 4%
Potassium 130mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
100 Calories
  • Fat
    9g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
14%
Protein
14%
Fat
72%