Calories in Elk Tenderloin, lean only, broiled
Nutrition Facts
Amount Per Serving | 183 Cal | |
%DV* | ||
Total Fat | 3.9g | 6% |
Saturated Fat | 1.5g | 7.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 1.1g | |
Polyunsaturated Fat | 0.2g | |
Cholesterol | 81mg | 27% |
Sodium | 56g | 2.3% |
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | 40% |
Protein | 34.8g | 79% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 6mg | 0.5% |
Iron | 5mg | 27.8% |
Potassium | 443mg | 9.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
183 Calories
-
Fat3.9g
-
Carbs0g
-
Fiber0g
-
Protein34.8g
Calorie Burn Time
How long would it take to burn off 183 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.9 minutes
-
Jogging17.0 minutes
-
Hiking25.3 minutes
-
Cycling31.4 minutes
-
Swimming32.7 minutes
-
Walking49.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
183
Cal
Carbohydrate
0%
Protein
79%
Fat
21%