Calories in Eel
Nutrition Facts
| Amount Per Serving | 156.4 Cal | |
| %DV* | ||
| Total Fat | 9.911g | 15.2% |
| Saturated Fat | 2.0043g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6.1115g | |
| Polyunsaturated Fat | 0.805g | |
| Cholesterol | 107.1mg | 35.7% |
| Sodium | 43.35g | 1.8% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 15.674g | 41% |
| Vitamin A | 2955.45IU | 59.1% |
| Vitamin C | 1.53mg | 2.6% |
| Calcium | 17mg | 1.3% |
| Iron | 0.425mg | 2.4% |
| Potassium | 231.2mg | 4.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
156.4 Calories
-
Fat9.911g
-
Carbs0g
-
Fiber0g
-
Protein15.674g
Calorie Burn Time
How long would it take to burn off 156.4 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.0 minutes
-
Jogging14.6 minutes
-
Hiking21.6 minutes
-
Cycling26.8 minutes
-
Swimming27.9 minutes
-
Walking41.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
156.4
Cal
Carbohydrate
0%
Protein
41%
Fat
59%