Calories in Duck

Nutrition Facts

Amount Per Serving 343.4 Cal
%DV*
Total Fat 33.439g 51.4%
Saturated Fat 11.237g 56.2%
Trans Fat 0g %
Monounsaturated Fat 15.8865g
Polyunsaturated Fat 4.318g
Cholesterol 64.6mg 21.5%
Sodium 53.55g 2.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 9.7665g 11%
Vitamin A 142.8IU 2.9%
Vitamin C 2.38mg 4%
Calcium 9.35mg 0.7%
Iron 2.04mg 11.3%
Potassium 177.65mg 3.8%

* Percent Daily Values are based on a 2000 calorie diet.

343.4 Calories
  • Fat
    33.439g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    9.7665g

Calorie Burn Time

How long would it take to burn off 343.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.5 minutes
  • Cycling
    58.9 minutes
  • Swimming
    61.3 minutes
  • Walking
    92.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343.4
Cal
Carbohydrate
0%
Protein
11%
Fat
89%