Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Dry Roasted Pecans, without salt added

Calories in Dry Roasted Pecans, without salt added

Nutrition Facts

Amount Per Serving 709 Cal
%DV*
Total Fat 74.3g 114.3%
Saturated Fat 6.3g 31.5%
Trans Fat 0g %
Monounsaturated Fat 44g
Polyunsaturated Fat 20.6g
Cholesterol 0mg 0%
Sodium 1g 0%
Total Carbohydrate 13.6g 4.5%
Dietary Fiber 9.4g 37.6%
Sugars 4.1g 40%
Protein 9.5g 5%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 72mg 5.5%
Iron 3mg 16.7%
Potassium 424mg 9%

* Percent Daily Values are based on a 2000 calorie diet.
709 Calories
  • Fat
    74.3g
  • Carbs
    13.6g
  • Fiber
    9.4g
  • Protein
    9.5g

Calorie Burn Time

How long would it take to burn off 709 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.8 minutes
  • Jogging
    66.1 minutes
  • Hiking
    98.0 minutes
  • Cycling
    121.5 minutes
  • Swimming
    126.6 minutes
  • Walking
    189.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
709
Cal
Carbohydrate
7%
Protein
5%
Fat
88%