Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Dry Roasted Macadamia Nuts, with salt added

Calories in Dry Roasted Macadamia Nuts, with salt added

Nutrition Facts

Amount Per Serving 203 Cal
%DV*
Total Fat 21.6g 33.2%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Monounsaturated Fat 16.8g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 3.6g 1.2%
Dietary Fiber 2.3g 9.2%
Sugars 1.2g 40%
Protein 2.2g 4%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 103mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.
203 Calories
  • Fat
    21.6g
  • Carbs
    3.6g
  • Fiber
    2.3g
  • Protein
    2.2g

Calorie Burn Time

How long would it take to burn off 203 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.2 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203
Cal
Carbohydrate
7%
Protein
4%
Fat
89%