Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Dry Roasted Cashew Nuts, with salt added

Calories in Dry Roasted Cashew Nuts, with salt added

Nutrition Facts

Amount Per Serving 163 Cal
%DV*
Total Fat 13.2g 20.3%
Saturated Fat 2.6g 13%
Trans Fat 0g %
Monounsaturated Fat 7.8g
Polyunsaturated Fat 2.2g
Cholesterol 0mg 0%
Sodium 182g 7.6%
Total Carbohydrate 9.3g 3.1%
Dietary Fiber 0.9g 3.6%
Sugars 1.4g 40%
Protein 4.3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 2mg 11.1%
Potassium 160mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.
163 Calories
  • Fat
    13.2g
  • Carbs
    9.3g
  • Fiber
    0.9g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 163 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.5 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
163
Cal
Carbohydrate
21%
Protein
10%
Fat
69%