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Calories in Dark Rye Flour

Nutrition Facts

Amount Per Serving 26 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.0001g
Cholesterol 0mg 0%
Sodium 0.0001g 0%
Total Carbohydrate 5.5g 1.8%
Dietary Fiber 1.8g 7.2%
Sugars 0.0001g 40%
Protein 1.1g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 4mg 0.3%
Iron 0.0001mg 0%
Potassium 58mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.
26 Calories
  • Fat
    0.2g
  • Carbs
    5.5g
  • Fiber
    1.8g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.8 minutes
  • Jogging
    2.4 minutes
  • Hiking
    3.6 minutes
  • Cycling
    4.5 minutes
  • Swimming
    4.6 minutes
  • Walking
    7.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
26
Cal
Carbohydrate
78%
Protein
15%
Fat
7%