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Calories in Dark Chocolate Chips

Nutrition Facts

Amount Per Serving 229.32 Cal
%DV*
Total Fat 13.1376g 20.2%
Saturated Fat 7.778g 38.9%
Trans Fat 0.047g %
Monounsaturated Fat 4.0068g
Polyunsaturated Fat 0.4586g
Cholesterol 3.36mg 1.1%
Sodium 10.08g 0.4%
Total Carbohydrate 25.6914g 8.6%
Dietary Fiber 2.94g 11.8%
Sugars 20.118g 40%
Protein 2.0496g 3%
Vitamin A 21IU 0.4%
Vitamin C 0mg 0%
Calcium 23.52mg 1.8%
Iron 3.3684mg 18.7%
Potassium 234.78mg 5%

* Percent Daily Values are based on a 2000 calorie diet.
229.32 Calories
  • Fat
    13.1376g
  • Carbs
    25.6914g
  • Fiber
    2.94g
  • Protein
    2.0496g

Calorie Burn Time

How long would it take to burn off 229.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    41.0 minutes
  • Walking
    61.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229.32
Cal
Carbohydrate
45%
Protein
3%
Fat
52%