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Calories in Dal Makhani

Nutrition Facts

Amount Per Serving 426.89 Cal
%DV*
Total Fat 24.209g 37.2%
Saturated Fat 12.76g 63.8%
Trans Fat 0.7441g %
Monounsaturated Fat 7.7689g
Polyunsaturated Fat 1.8065g
Cholesterol 56.5519mg 18.9%
Sodium 481.5963g 20.1%
Total Carbohydrate 39.4828g 13.2%
Dietary Fiber 13.2059g 52.8%
Sugars 6.0352g 40%
Protein 16.2824g 14%
Vitamin A 1014.173IU 20.3%
Vitamin C 7.7195mg 12.9%
Calcium 99.5281mg 7.7%
Iron 5.972mg 33.2%
Potassium 733.2147mg 15.6%

* Percent Daily Values are based on a 2000 calorie diet.
426.89 Calories
  • Fat
    24.209g
  • Carbs
    39.4828g
  • Fiber
    13.2059g
  • Protein
    16.2824g

Calorie Burn Time

How long would it take to burn off 426.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.0 minutes
  • Jogging
    39.8 minutes
  • Hiking
    59.0 minutes
  • Cycling
    73.2 minutes
  • Swimming
    76.2 minutes
  • Walking
    114.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
426.89
Cal
Carbohydrate
36%
Protein
14%
Fat
50%