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Calories in Dairy Milk

Nutrition Facts

Amount Per Serving 122 Cal
%DV*
Total Fat 4.8312g 7.4%
Saturated Fat 3.0671g 15.3%
Trans Fat 0.2074g %
Monounsaturated Fat 1.3664g
Polyunsaturated Fat 0.1781g
Cholesterol 19.52mg 6.5%
Sodium 114.68g 4.8%
Total Carbohydrate 11.712g 3.9%
Dietary Fiber 0g 0%
Sugars 12.3464g 40%
Protein 8.052g 26%
Vitamin A 463.6IU 9.3%
Vitamin C 0.488mg 0.8%
Calcium 292.8mg 22.5%
Iron 0.0488mg 0.3%
Potassium 341.6mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.
122 Calories
  • Fat
    4.8312g
  • Carbs
    11.712g
  • Fiber
    0g
  • Protein
    8.052g

Calorie Burn Time

How long would it take to burn off 122 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.6 minutes
  • Jogging
    11.4 minutes
  • Hiking
    16.9 minutes
  • Cycling
    20.9 minutes
  • Swimming
    21.8 minutes
  • Walking
    32.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
122
Cal
Carbohydrate
38%
Protein
26%
Fat
36%