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Calories in Curly Fries

Nutrition Facts

Amount Per Serving 530.4 Cal
%DV*
Total Fat 25.041g 38.5%
Saturated Fat 3.9712g 19.9%
Trans Fat 0.102g %
Monounsaturated Fat 10.1473g
Polyunsaturated Fat 9.1766g
Cholesterol 0mg 0%
Sodium 357g 14.9%
Total Carbohydrate 70.448g 23.5%
Dietary Fiber 6.46g 25.8%
Sugars 0.51g 40%
Protein 5.831g 4%
Vitamin A 0IU 0%
Vitamin C 7.99mg 13.3%
Calcium 30.6mg 2.4%
Iron 1.377mg 7.6%
Potassium 984.3mg 20.9%

* Percent Daily Values are based on a 2000 calorie diet.
530.4 Calories
  • Fat
    25.041g
  • Carbs
    70.448g
  • Fiber
    6.46g
  • Protein
    5.831g

Calorie Burn Time

How long would it take to burn off 530.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.3 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.7 minutes
  • Walking
    142.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530.4
Cal
Carbohydrate
53%
Protein
4%
Fat
43%