Menu With Nutrition > Common Foods > Fats, Oils, Butter & Margarine > Crunchy Peanut Butter

Calories in Crunchy Peanut Butter

Nutrition Facts

Amount Per Serving 188.48 Cal
%DV*
Total Fat 15.9808g 24.6%
Saturated Fat 2.4342g 12.2%
Trans Fat 0g %
Monounsaturated Fat 7.3994g
Polyunsaturated Fat 4.4582g
Cholesterol 0mg 0%
Sodium 155.52g 6.5%
Total Carbohydrate 6.9024g 2.3%
Dietary Fiber 2.56g 10.2%
Sugars 2.6912g 40%
Protein 7.6992g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 14.4mg 1.1%
Iron 0.608mg 3.4%
Potassium 238.4mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.
188.48 Calories
  • Fat
    15.9808g
  • Carbs
    6.9024g
  • Fiber
    2.56g
  • Protein
    7.6992g

Calorie Burn Time

How long would it take to burn off 188.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.6 minutes
  • Hiking
    26.1 minutes
  • Cycling
    32.3 minutes
  • Swimming
    33.7 minutes
  • Walking
    50.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188.48
Cal
Carbohydrate
14%
Protein
15%
Fat
71%