Menu With Nutrition > Common Foods > Breakfast Cereals > Cream Of Wheat Instant Hot Cereal Maple Brown Sugar

Calories in Cream Of Wheat Instant Hot Cereal Maple Brown Sugar

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 3.6mg 20%
Potassium 20mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    0g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
94%
Protein
6%
Fat
0%