Menu With Nutrition > Common Foods > Cheese & Cheese Products > Cream Cheese Spread

Calories in Cream Cheese Spread

Nutrition Facts

Amount Per Serving 44 Cal
%DV*
Total Fat 4.3g 6.6%
Saturated Fat 2.7g 13.5%
Trans Fat 0g %
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.2g
Cholesterol 14mg 4.7%
Sodium 101g 4.2%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 1.1g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 11mg 0.8%
Iron 0.0001mg 0%
Potassium 17mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.
44 Calories
  • Fat
    4.3g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.1 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.9 minutes
  • Walking
    11.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
44
Cal
Carbohydrate
4%
Protein
10%
Fat
86%