Calories in Cranberry Beans (Roman), boiled

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 43.3g 14.4%
Dietary Fiber 17.7g 70.8%
Sugars 0g 40%
Protein 16.5g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 89mg 6.8%
Iron 4mg 22.2%
Potassium 685mg 14.6%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    0.8g
  • Carbs
    43.3g
  • Fiber
    17.7g
  • Protein
    16.5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
71%
Protein
26%
Fat
3%