Menu With Nutrition > Common Foods > Fishes & Seafoods > Crab Salad

Calories in Crab Salad

Nutrition Facts

Amount Per Serving 386.37 Cal
%DV*
Total Fat 26.4887g 40.8%
Saturated Fat 5.5235g 27.6%
Trans Fat 0.2171g %
Monounsaturated Fat 5.9465g
Polyunsaturated Fat 13.608g
Cholesterol 198.368mg 66.1%
Sodium 932.0671g 38.8%
Total Carbohydrate 1.8086g 0.6%
Dietary Fiber 0.3357g 1.3%
Sugars 1.1795g 40%
Protein 33.3654g 35%
Vitamin A 249.2135IU 5%
Vitamin C 8.2812mg 13.8%
Calcium 193.4822mg 14.9%
Iron 1.0868mg 6%
Potassium 548.4213mg 11.7%

* Percent Daily Values are based on a 2000 calorie diet.
386.37 Calories
  • Fat
    26.4887g
  • Carbs
    1.8086g
  • Fiber
    0.3357g
  • Protein
    33.3654g

Calorie Burn Time

How long would it take to burn off 386.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.1 minutes
  • Jogging
    36.0 minutes
  • Hiking
    53.4 minutes
  • Cycling
    66.2 minutes
  • Swimming
    69.0 minutes
  • Walking
    103.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
386.37
Cal
Carbohydrate
2%
Protein
35%
Fat
63%