Menu With Nutrition > Common Foods > Fishes & Seafoods > Crab Rangoon

Calories in Crab Rangoon

Nutrition Facts

Amount Per Serving 64.57 Cal
%DV*
Total Fat 3.4125g 5.2%
Saturated Fat 1.2944g 6.5%
Trans Fat 0.0301g %
Monounsaturated Fat 0.81g
Polyunsaturated Fat 0.9059g
Cholesterol 11.923mg 4%
Sodium 104.8951g 4.4%
Total Carbohydrate 6.2248g 2.1%
Dietary Fiber 0.204g 0.8%
Sugars 0.2459g 40%
Protein 2.1724g 13%
Vitamin A 91.2946IU 1.8%
Vitamin C 0.3586mg 0.6%
Calcium 15.7981mg 1.2%
Iron 0.4148mg 2.3%
Potassium 33.2572mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
64.57 Calories
  • Fat
    3.4125g
  • Carbs
    6.2248g
  • Fiber
    0.204g
  • Protein
    2.1724g

Calorie Burn Time

How long would it take to burn off 64.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.5 minutes
  • Jogging
    6.0 minutes
  • Hiking
    8.9 minutes
  • Cycling
    11.1 minutes
  • Swimming
    11.5 minutes
  • Walking
    17.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
64.57
Cal
Carbohydrate
39%
Protein
13%
Fat
48%