Calories in Crab Cake

Nutrition Facts

Amount Per Serving 362.13 Cal
%DV*
Total Fat 22.9862g 35.4%
Saturated Fat 3.6448g 18.2%
Trans Fat 0.4005g %
Monounsaturated Fat 5.5779g
Polyunsaturated Fat 12.8337g
Cholesterol 158.1497mg 52.7%
Sodium 1286.1086g 53.6%
Total Carbohydrate 14.9378g 5%
Dietary Fiber 1.1523g 4.6%
Sugars 2.9796g 40%
Protein 23.342g 25%
Vitamin A 319.0423IU 6.4%
Vitamin C 27.5479mg 45.9%
Calcium 149.9717mg 11.5%
Iron 2.0104mg 11.2%
Potassium 428.2486mg 9.1%

* Percent Daily Values are based on a 2000 calorie diet.

362.13 Calories
  • Fat
    22.9862g
  • Carbs
    14.9378g
  • Fiber
    1.1523g
  • Protein
    23.342g

Calorie Burn Time

How long would it take to burn off 362.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.4 minutes
  • Jogging
    33.7 minutes
  • Hiking
    50.1 minutes
  • Cycling
    62.1 minutes
  • Swimming
    64.7 minutes
  • Walking
    97.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
362.13
Cal
Carbohydrate
17%
Protein
25%
Fat
58%