Calories in Crab Cake
Nutrition Facts
Amount Per Serving | 362.13 Cal | |
%DV* | ||
Total Fat | 22.9862g | 35.4% |
Saturated Fat | 3.6448g | 18.2% |
Trans Fat | 0.4005g | % |
Monounsaturated Fat | 5.5779g | |
Polyunsaturated Fat | 12.8337g | |
Cholesterol | 158.1497mg | 52.7% |
Sodium | 1286.1086g | 53.6% |
Total Carbohydrate | 14.9378g | 5% |
Dietary Fiber | 1.1523g | 4.6% |
Sugars | 2.9796g | 40% |
Protein | 23.342g | 25% |
Vitamin A | 319.0423IU | 6.4% |
Vitamin C | 27.5479mg | 45.9% |
Calcium | 149.9717mg | 11.5% |
Iron | 2.0104mg | 11.2% |
Potassium | 428.2486mg | 9.1% |
* Percent Daily Values are based on a 2000 calorie diet. |
362.13 Calories
-
Fat22.9862g
-
Carbs14.9378g
-
Fiber1.1523g
-
Protein23.342g
Calorie Burn Time
How long would it take to burn off 362.13 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.4 minutes
-
Jogging33.7 minutes
-
Hiking50.1 minutes
-
Cycling62.1 minutes
-
Swimming64.7 minutes
-
Walking97.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
362.13
Cal
Carbohydrate
17%
Protein
25%
Fat
58%