Menu With Nutrition > Common Foods > Grains & Flour > Couscous, dry

Calories in Couscous, dry

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 1.1g 1.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 17g 0.7%
Total Carbohydrate 134g 44.7%
Dietary Fiber 8.7g 34.8%
Sugars 0g 40%
Protein 22.1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 42mg 3.2%
Iron 2mg 11.1%
Potassium 287mg 6.1%

* Percent Daily Values are based on a 2000 calorie diet.
650 Calories
  • Fat
    1.1g
  • Carbs
    134g
  • Fiber
    8.7g
  • Protein
    22.1g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
85%
Protein
14%
Fat
1%