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Calories in Corn On The Cob

Nutrition Facts

Amount Per Serving 87.72 Cal
%DV*
Total Fat 1.377g 2.1%
Saturated Fat 0.3315g 1.7%
Trans Fat 0g %
Monounsaturated Fat 0.4406g
Polyunsaturated Fat 0.4967g
Cholesterol 0mg 0%
Sodium 15.3g 0.6%
Total Carbohydrate 19.074g 6.4%
Dietary Fiber 2.04g 8.2%
Sugars 6.3852g 40%
Protein 3.3354g 13%
Vitamin A 190.74IU 3.8%
Vitamin C 6.936mg 11.6%
Calcium 2.04mg 0.2%
Iron 0.5304mg 2.9%
Potassium 275.4mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
87.72 Calories
  • Fat
    1.377g
  • Carbs
    19.074g
  • Fiber
    2.04g
  • Protein
    3.3354g

Calorie Burn Time

How long would it take to burn off 87.72 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.2 minutes
  • Hiking
    12.1 minutes
  • Cycling
    15.0 minutes
  • Swimming
    15.7 minutes
  • Walking
    23.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
87.72
Cal
Carbohydrate
75%
Protein
13%
Fat
12%