Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Corn Nuts

Calories in Corn Nuts

Nutrition Facts

Amount Per Serving 123.61 Cal
%DV*
Total Fat 4.0541g 6.2%
Saturated Fat 0.7314g 3.7%
Trans Fat 0g %
Monounsaturated Fat 2.0866g
Polyunsaturated Fat 0.9129g
Cholesterol 0mg 0%
Sodium 170.1g 7.1%
Total Carbohydrate 20.327g 6.8%
Dietary Fiber 2.3814g 9.5%
Sugars 0g 40%
Protein 2.5515g 8%
Vitamin A 95.823IU 1.9%
Vitamin C 0.1134mg 0.2%
Calcium 4.8195mg 0.4%
Iron 0.482mg 2.7%
Potassium 81.081mg 1.7%

* Percent Daily Values are based on a 2000 calorie diet.
123.61 Calories
  • Fat
    4.0541g
  • Carbs
    20.327g
  • Fiber
    2.3814g
  • Protein
    2.5515g

Calorie Burn Time

How long would it take to burn off 123.61 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.2 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.61
Cal
Carbohydrate
64%
Protein
8%
Fat
28%